Yoga As You Are: A Spiritual Practice

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Date(s) - 08/25/2022
2:00 pm - 3:00 pm

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2nd & 4th Thursdays // JUC chapel

To practice yoga, you don’t need to be in any particular physical condition or possess a specific body of knowledge. All that’s required is your presence and your intention. You are already “good enough” to practice yoga, and the goal is not necessarily to perform the poses with textbook accuracy. We each come to yoga with our dazzling brilliance and our deep brokenness, as we seek to dwell in our own true nature. Come and join us on the path.