Attention Week 3: Paying Attention to the Deeper Side of Ourselves

Throughout our abundant lives, we can find simple and quick ways to connect our learning and growth at church to our lives at home.

At Church: We looked deeper into ourselves to pay attention to self-awareness and introspection- UU 4th Principle

Morning Time:

Consider these thoughts by Mary Oliver~

What did you notice?

What did you hear?

When did you admire?

What astonished you?

What would you like to see again?

What was most tender?

Drive Time:

christina aguilera – the voice within lyrics

Elena of Avalor | Look Inside Yourself

Meal Time: 

Talk about: What does it mean to be self-aware or introspective? How can we listen to our “inner voice” to guide us? How else does our body give us signs or clues of how we should respond to situations?

Bed Time:

Read:  Daniels Good Day, Flashlight, Journey

Family Time:

Watch: Just Breathe