Enjoy listening to a Spotify playlist all month!
We created our own Gratitude Journals and explored how gratitude changes us.
Share this quote: “The more grateful I am, the more beauty I see.” -Mary Davis
Listen to this podcast together to learn about the Benefits of Gratitude.
This holiday season can get busy. Take time to reflect on what you are grateful for together. What traditions, events, or holidays have been special to you this season? What winter traditions are you still looking forward to?
Read All the World by Liz Garton Scanlon
Read Gratitude Soup by Olivia Rosewood
Read The Secret of Saying Thanks by Douglas Wood
Start a tradition of writing in a gratitude journal. If you missed church this week, the kids received a small journal to start their own. Find a small journal for each person, or start a gratitude jar where you write things everyone is grateful for on small slips of paper.
Write gratitude postcards to people you are grateful for.
Grown-ups- Here’s an interesting read on how gratitude supports our mental health.